Posts Tagged ‘mindfulness’
What I learnt from my 6-year-old daughter.
My heart fell. That horrible feeling, that something could go terribly wrong. I looked up, staring at the metal chains, that held everything together. What if one of the chains let loose? What if we fell out of the seat? What if the buckle wasn’t put on properly? What if? My 6-year-old daughter was beaming.…Read More
Have you discovered your Ikigai?
Change. 6 letters when put together have a strange effect. For some, it paralyses them. Too afraid of what could happen, they would rather stick with what they know. For over ten years, my client was stuck in a rut. The monotony of the same job. Day in, day out. Was she good at it,…Read More
Connections, the soul behind diversity
As I sat at the dinner table with my family enjoying a hot bowl of pho, I thought about the journey my parents have had as migrants to Australia. They immigrated from Vietnam in the 70’s escaping the horrors of war. Here they worked incredibly hard, adapting to a foreign country, which they now call…Read More
I am enough. Three words which changed my life.
How I gave up the hustle and why I’m better for it. Perfectly coiffed hair, one designer handbag after another, the entire fashion world hanging by her every word. Miranda Priestly had it all. I remember being an impressionable 26-year-old, bowled over by the thought of wearing Chanel from head-to-toe. To me, that was the…Read More
If you want to be successful at work, then do this detox
On Christmas day, while the world sat down for Christmas lunch; tables full of crisp roasted turkey, succulent gleaming hams; I was in hospital. Ever since last years’ horror bedbug attack I haven’t been quite the same. I’ve developed severe allergic reactions to just about anything and everything. Since then, I’ve been on a detox.…Read More